Brian and I went for an ocean swim this morning at 7.30. The sun was out but the water was very cold. We both had "brain freeze", you know this pain you get when you eat icecream too fast... Well same thing but without the pleasure of having icecream. After 5 minutes everything was okay though.
For those willing to follow the race on line tomorrow there will some live coverage at www.ironmanlive.com
My bib number is 393.
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triathlon and other things you don't really want to know...
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