Training is going well. Last week was a 17 hour week despite one day skiing and another one in Santa Rosa for the Tour of California. This week should be a 19 hour one. My running is improving and I had a great session on tuesday with 5 x 8 minutes in z4 (sub 6.30 pace). This morning though is was tough getting into z4 on the trainer, low watts for high pain...
Ang again new pics of the Tour of California, taken from the Credit Agricole car by my client.
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